GENERALIZED ANXIETY

Do you feel overwhelmed or even paralyzed by near constant worry? Frequent and prolonged worries that feel uncontrollable can be accompanied by, or lead to, physical symptoms like stomach distress.  People who experience this report that anxiety seems to show up all over the place and can be about almost anything and everything. Once one worry goes away, another takes its place. Treatment for this type of anxiety focuses on recognizing and changing thought processes as well as learning how to manage symptoms. Contact me to see how I can assist you.